Tag: podcast

As an aspiring author, imagine my total delight when I was asked to introduce a New York Times bestselling author at a charity event. Not only that, the organization’s director asked if I would be willing to spend the day with the author, driving her to a television interview, showing her around town and taking her to lunch. Best. Day. ... Read More


Several years ago, a man sent in a story for my Kindness is Contagious column. It resonated with me so deeply, I used it again in my book and I often refer to it in my speaking engagements.

Why did I love that particular story so much? Because it flipped over the ridiculously angry emotions I feel sometimes when someone does ... Read More


The people we interact with today will be a tiny bit changed because of us. Hopefully, they’ll be changed for the good, but if we’re not careful, maybe not.

When we smile at the clerk at the grocery store and ask how she’s doing today, we’re adding light and positivity into her life. When we forget to make eye contact or ... Read More


Do you struggle with high blood pressure, eating disorders, depression or anxiety? Do you ever feel like true happiness is reserved for other people?

There is room for more joy in your life and it comes from the chemicals released when you do an act of kindness.

Kindness has the power to change a life. Brooke Jones has seen that personally and ... Read More


If I were left to my own devices, there is no way you would be reading this kindness column right now.

I know nothing about printing a newspaper or scheduling delivery routes. I know even less about how the internet works and how to get the newspaper on a home computer.

The only way I’m able to get out this message of ... Read More


I have a secret.

I do not like talking to kids.

Don’t get me wrong, I love talking with kids, I just don’t like talking to them. Like from a stage. When they’re all sitting on the gym floor. Staring at me. Wiggling. Expecting me to pull a rabbit out of my hat or introduce a magic unicorn that farts rainbows.

Speaking to ... Read More


Have you felt miserable in your life? Ever wanted to make a u-turn on whatever road you were on and start again?

That’s what Leon did.

Leon Logothetis is my guest in this very first episode of The Kindness Podcast. He has an amazing Netflix series and he’s a rockstar in the world of kindness.

I’m crazy excited for ... Read More


Do you ever just miss the sound of someone’s voice? If you happen to be missing the sound of my voice (HA! Is that even possible?) then have I got a treat for you!

My new friend, Travis Thomas, is way more technologically advanced than I am. He even has a podcast! And guess what?! He let me talk on it!

So, ... Read More


I was staring down the barrel of an hour long ride with a total stranger in downtown Chicago. I needed to get to the airport by 8:30 in the morning to make my flight home. That meant hopping in the car before my morning coffee had kicked in.

I requested an Uber on my phone and then stood in front of ... Read More