Dr. Jen Faber reached a tipping point. She was living her life on autopilot, until she woke up and realized she had the ability to walk away from the burnout and begin again.
She’s the author of The 90 Day Life: How to Live More in 3 Months Than You Have in 3 Years. Hear about her message of self-kindness in Episode 32 of The Kindness Podcast. It’s available now on NPR, Stitcher or anywhere else you find your favorite podcasts.
Have you ever been around someone who makes you feel like you could say anything and it would be okay? Romaine Waller is one of those people. She's
A note before you listen: this conversation includes references to childhood sexual abuse and trauma. Please take care of yourself as you listen. EJ and Tarah Kerwin were
Amanda Fornal was on a panel at SXSW when someone asked her a simple question: what gets you up in the morning? "To do good," she said, and
On October 16, 2016, Mickey Z. started walking the streets of New York City with food, supplies, and gift cards to hand to homeless women. He noticed something
I got a beach ball in the mail the other day. A fully inflated beach ball. I didn’t even know you could do that! I can only imagine
One way to be kind is with your wallet, donating to charities and people in need. But giving can get confusing in a hurry if you’re not aware