Dr. Jen Faber reached a tipping point. She was living her life on autopilot, until she woke up and realized she had the ability to walk away from the burnout and begin again.
She’s the author of The 90 Day Life: How to Live More in 3 Months Than You Have in 3 Years. Hear about her message of self-kindness in Episode 32 of The Kindness Podcast. It’s available now on NPR, Stitcher or anywhere else you find your favorite podcasts.
Twelve years ago, Cindy Rowe was in a dark season, and a friend gave her one simple piece of advice: go do something kind for someone. Cindy took
There was a woman in Stephanie Duguid’s hometown who knew everybody’s name before they’d finished unpacking their boxes. They called her the Welcome Wagon Lady. She was also
Think about the last time you were frustrated with someone. Did they actually know what you wanted? Dr. LauraLynn Jansen says most of the friction in our relationships
Have you ever been around someone who makes you feel like you could say anything and it would be okay? Romaine Waller is one of those people. She's
A note before you listen: this conversation includes references to childhood sexual abuse and trauma. Please take care of yourself as you listen. EJ and Tarah Kerwin were
Amanda Fornal was on a panel at SXSW when someone asked her a simple question: what gets you up in the morning? "To do good," she said, and