Tag: stress

Have you ever had one of those nights where you’re almost asleep and your mind floats off and you’re sort of dreaming your way into blissful unconsciousness? Then all of a sudden those random thoughts form a real thought and BOOM! you’re wide awake?

I asked my daughter if that ever happens to her and she said she’s been known to ... Read More

I don’t like stressy things which is why it’s God’s hysterical joke that I am a Division I basketball coach’s wife.

Saul and I knew each other as kids and we reconnected as young adults. As I sat across from him in that Italian restaurant on our first real date, he told me he was never going to get married because ... Read More

Early in our marriage, my husband and I spent a lot of time together in the car. We’d go to the grocery store or out for dinner, Saul driving and me second guessing his every move from the passenger’s seat.

He always wanted to drive, which drove me nuts, because he likes to meander and I just want to get ... Read More

Jason Kotecki is an artist and a speaker and (as evidenced by his blog below) a gifted writer. His jam is teaching people how to fight “adultitis” — that version of adulthood that says we have to be serious and play it safe and follow a bunch of made up rules. That’s a lesson I’m taking to heart, and I ... Read More

“Stress fatigue. Ever had it? Ever heard of it? Is it normal to want to sleep all the time?”

I was having coffee with a few precious women yesterday when one of them posed those questions.

The weight of the world can rest on the shoulders of a parent. When that parent is also holding down a job or caring for another ... Read More

Find yourself riddled with anxiety or too focused on the dark spots in your life? That happens to me too. Sit back and relax for the next 5 minutes while I share with you 3 tips to change your mind.