Tag: self talk

I love sharing stories of people going out of their way to help others. Or the ones where a person was having a bad day and kindness showed up just when they needed it.

There is so much goodness happening in the world; people reaching out through the anger and fear to remind others they are not alone.

But there is one ... Read More


How do you see yourself? Is the image you see in photos the same image you see in your mind?

Maybe you picture yourself being ten years younger, or ten pounds lighter, or ten shades less grey.

My friend, Andrea, sent me a photo from last week’s trip to San Diego. We were waiting for a yoga class when she looked at ... Read More