Tag: positivity

From the time I was about 10 years old I can recall seasons where a sense of hopelessness would follow me through the morning.

It was the oddest thing. Some days I would wake up and there it would be, sitting in the corner like a cloak insisting on being worn. I couldn’t leave my room without it. Other mornings, it ... Read More


I love sharing stories of people going out of their way to help others. Or the ones where a person was having a bad day and kindness showed up just when they needed it.

There is so much goodness happening in the world; people reaching out through the anger and fear to remind others they are not alone.

But there is one ... Read More


We have a big calendar on the wall of our kitchen. On a normal April, it is filled. Every single day has something written on it. Baseball games, track practices, Mom’s speaking events, Dad’s recruiting trips — every day is spoken for.

When school was cancelled in March, my youngest son, Ben, took a marker and crossed everything out and wrote ... Read More


Hey. I’ve missed you.

It’s been a whirlwind few months on my blogging sabbatical. Let’s see… I moved from Ohio to South Dakota, made 3 friends, filmed an episode of House Hunters (it airs in 6 months), signed up for a pole dancing class (I kid you not) and wrote a book (it’ll be out in the Fall of 2020).

Now ... Read More


Friends are great. They pull us out of our comfort zones and can rope us into almost anything — especially things we wouldn’t be brave enough to do on our own.

My friends routinely talk me into joining book clubs, Bible studies and 5K races. I’ve even had friends try to teach me to cook (too bad it didn’t stick).

I recently ... Read More


I was speaking to a group of cancer survivors in South Dakota Friday — telling my story and talking to the group about the “black dots” in our lives.

For those of us in that room, breast cancer either was or is the predominant black dot. But there are always things that loom heavy in our lives — finances, messy relationships, ... Read More


I was getting out of the shower the other morning when a sharp little pain shot through my right breast. For anyone keeping track, my right breast is the healthy one. It’s the left breast that was removed three years ago after a cancer diagnosis.

The towel caught my skin wrong and I flinched. My mind immediately filled with one ... Read More


What are you doing right this second?

Reading this, right? But really, where is your mind? Are you in the moment, engaged and thinking about each black and white word on the screen?

Or are you wandering?

Research tells us that people are not paying attention to what they’re doing 47% of the time.

Half the time we’re doing something we’re ... Read More


I was about 11 when I started wearing makeup. Full on, entire lid covered, bright blue metallic eye shadow. My girlfriend and I wore it day and night for three weeks before our jazz dance teacher told us we couldn’t come back to class until we had agreed to a costume change.

After that, I was big into wearing anything I ... Read More


Have you ever stopped to think about what you’re thinking about? If not, I challenge you to check in with yourself periodically today and do a spot-check. What am I thinking about at this exact moment?

My guess is that it falls into one of three categories: Hurry, Worry or Jury.

Hurry is that do-list constantly running through our heads. As soon ... Read More