Tag: disney

This little blog post isn’t about exercising. It’s not about conquering your New Year’s Resolutionor creating a healthy living routine. This little blog post is about what happens when you do the next right thing.

I’ve mentioned before that I’ve suffered from depression. I still vividly remember what it feels like to need my bed. People in the know prescribed exercise. ... Read More


I am staring down six weeks of calendar chaos. Ever been there?

It’s the middle of the basketball season, which is its own beast when you’re a coach’s wife. We’ve been doing this for 18 years now, so I sort of know what to expect — which is, you never know what to expect.

It’s not basketball, it’s actually the other ... Read More


About a year ago I told you I was starting a running program. My daughter wanted to run a half marathon and she wanted me to do it with her. If you are a parent, you know that when your teenage daughter asks you to do anything with her, you say yes.

I said yes, and got off to a roaring ... Read More