Boomer Perrault is a Connecticut resident who, with the help of a friend, started the 1 a Week Organization. 1 a Week promotes positivity and mental health awareness, through acts of kindness, giving out their own sponsored gifts along the way. In this week’s episode of The Kindness Podcast, Boomer talks with me about how the 1 a Week Organization encourages people to be kind. Get involved by visiting

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