Talking to teens can bring out the best (and sometimes the worst) in us. In this episode, host Nicole J. Phillips talks with trauma expert Shanna Reyes about how kindness can reshape the way we communicate with our kids, especially when conversations get uncomfortable. They explore how to connect instead of control, how to set expectations when college kids return home for the holidays, and what to do when we inevitably get it wrong. Because kindness in parenting isn’t about saying all the right things it’s about being willing to repair when we don’t.

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