Most people don’t realize how much of their day is driven by automatic thought patterns. Under pressure, the brain defaults to stress, negativity, and reactivity, leading to burnout, strained relationships, and a constant feeling of being stuck or overwhelmed. It’s not a lack of motivation. It’s a lack of awareness and tools to interrupt the loop.
Why Nicole:
Nicole Phillips is a keynote speaker, podcast host, and author of The Negativity Remedy, known for helping people shift how they think so they can change how they live. With a background in media, storytelling, and emotional resilience, Nicole blends humor, research, and real-life experience to make mindset work practical and immediately usable. Her signature “life is a movie” framework helps audiences see where they have more control than they thought and how to use it in real time.
What You’ll Walk Away With:
- A simple way to recognize and interrupt negative thought loops in the moment
- Tools to replace automatic reactions with intentional responses
- A clear understanding of how your thinking shapes your experience at work and at home
- A practical method for holding two truths so you can navigate stress without being consumed by it
- Small, repeatable shifts that create lasting changes in mindset, behavior, and results
What People Are Saying / Who This Is For:
“Nicole’s session was engaging, inspiring, and provided actionable steps to a brighter, kinder future!”
“Relatable, great storyteller! Action steps to make changes in my life.”
“Profound and refreshing.”
“I needed this. Thank you!”
“Real kindness. No Snow White BS, but true kindness.”
Nicole’s keynotes and workshops are ideal for organizations, educators, healthcare professionals, leaders, and teams who are navigating stress, change, or burnout and want practical tools to improve mindset, communication, and overall well-being without adding more to their plate.
Nicole’s Speaking Reel: https://youtu.be/eu_duyLk-YU
Click here for more Testimonials:
“I could hear Nicole speak 100 times and I would still enjoy it because it seems like when she is speaking you feel like you are always learning something new and exciting to use in our busy lives. I would recommend her to speak at anybody’s event because she is truly a great inspirational speaker and she keeps your attention throughout the entire speech.”
–Adam Grimm, Ohio University
“During the month of January our hospital likes to help staff beat the winter blues. This year we were fortunate to have Nicole speak to our team on kindness. Nicole’s personal story touched the hearts of many of the staff. She kept us all engaged and reminded us the importance of acts of kindness especially through our words. We highly recommend Nicole as a powerful and uplifting speaker who will remind your team to be kind, be kind, be kind!”
–Amy Hermes, AVP Patient Services, Stoughton Hospital, Wisconsin
“The women are still talking! Nicole Phillips made a lasting impression on all of us. Her heart and her words challenged us to realize that our words and acts of kindness do make a difference. Nicole added so much to this year’s WOMEN CELEBRATE conference.” –Jessie Hietpas, Conference Coordinator
“Thank you so much for speaking to the Athens City teachers and staff! Your words were an inspiration to so many of us. I’ve been teaching in the district since 2000, and you were by far the best opening day speaker we’ve had! The standing ovation was real, and the only one I can remember.”
–Michele Holzschu, Teacher
“Nicole did a wonderful job, you could tell she loves sharing her experiences and she spoke from the heart… Nicole is an excellent speaker and I highly recommend her!”
–Kim Sheldon, Altru Cancer Center
