What does kindness look like when we start communicating clearly?


Think about the last time you were frustrated with someone. Did they actually know what you wanted? Dr. LauraLynn Jansen says most of the friction in our relationships comes from expectations we never said out loud. In this episode, she makes the case that clarity isn't the opposite of kindness. It's one of the most generous things we can offer other people, and ourselves.

In this episode:

  • Why clarity is a form of kindness, even when we think of kindness as softness
  • How to recognize the unspoken expectations you're carrying
  • What happens in a relationship when those expectations stay unspoken
  • The "gremlin" and how unclear expectations at work feed imposter syndrome
  • Why so many of us choose silence over asking, and what to do if you're afraid asking will make you look incompetent
  • The basics of Nonviolent Communication: feelings, needs, and requests
  • Why clarity matters even more in a world of AI and automation

Listen on Spotify:

Listen on Apple Podcasts:

About Dr. LauraLynn Jansen

LauraLynn Jansen, Ph.D., PCC, is an award-winning scholar-practitioner, keynote speaker, and Co-Active coach who's spent more than 20 years helping people and teams build sustainable connection. She's worked across healthcare, government, the military, nonprofits, and private enterprise. Her doctoral research on what it means to feel truly seen earned the Academy of Management's 2023 Promising Dissertation Award. Her signature message: technology can accelerate what we do, but it can't replace how we relate.

Connect with LauraLynn:

Have you ever been around someone who makes you feel like you could say anything and it would be okay? Romaine Waller is one of those people. She's

Read More

A note before you listen: this conversation includes references to childhood sexual abuse and trauma. Please take care of yourself as you listen. EJ and Tarah Kerwin were

Read More

Amanda Fornal was on a panel at SXSW when someone asked her a simple question: what gets you up in the morning? "To do good," she said, and

Read More

On October 16, 2016, Mickey Z. started walking the streets of New York City with food, supplies, and gift cards to hand to homeless women. He noticed something

Read More

Dr. Jen Faber reached a tipping point. She was living her life on autopilot, until she woke up and realized she had the ability to walk away from

Read More

One way to be kind is with your wallet, donating to charities and people in need. But giving can get confusing in a hurry if you’re not aware

Read More