Sean Alexander’s life was changed forever when he found out his wife, lifelong athlete Colleen Kelly Alexander was run over by a freight truck while out on a bike ride. She survived and went on to compete in dozens of races and triathlons. Colleen credits much of her success to her biggest cheerleader, her husband, Sean. This week, I get to talk with Sean about walking a loved one through trauma and how to support the ones we love. You can learn more about Colleen and Sean’s story at

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