Category: Daily

I used to pray, “Please God, make me into the mom these kids deserve.” I had three young, healthy, exuberant kids. They were thriving despite the fact that their mom was floundering.

That was seven years ago.

Today, those kids are (almost) 8, 12 and 14.

God’s done a work in me that only God could do. If I ever doubted His existence, ... Read More


How do we hold onto our childlike joy in the midst of piles of laundry and sinks full of dishes? Gabriella van Rij shares some powerful insight in this week’s kindness podcast.

She’s been seen on Dr. Phil and is frequently called to share her expertise on kindness. Gabriella van Rij is on a mission to spread kindness throughout the WORLD. ... Read More


Have you ever stopped to think about what you’re thinking about? If not, I challenge you to check in with yourself periodically today and do a spot-check. What am I thinking about at this exact moment?

My guess is that it falls into one of three categories: Hurry, Worry or Jury.

Hurry is that do-list constantly running through our heads. As soon ... Read More


I got a cryptic email from someone in the Women’s Center at Ohio University. It was an invitation to come to the OU Women’s basketball game on February 17th. She didn’t want to say much, only that several women would be acknowledged and she wanted me to be there by the half-time presentation.

There are several sporting events each year ... Read More


I know when the dark clouds are going to roll in… it happens at the beginning of every basketball season and it happens again at the end. I used to really fear it. I would feel the heaviness creep in on my body and I would wonder if this was the time it would get me, if this was the ... Read More


Want a little good news? How about this: You can let go of the anger.

Right here and right now — or whenever it next pops into your body and threatens to explode. You can let go of the anger. It won’t grow in strength and come back to haunt you later if you refuse to express it.

Throughout my life, I’ve ... Read More


Alicia Henderson was living in Fargo, North Dakota in the high heat of basketball season when her young son began having seizures – as many as 100 seizures a day. Alicia was holding onto hope that a treatment would be found and holding down the fort while her husband, an assistant men’s basketball coach, was on the road with his ... Read More


When was the last time you sat down and gave your full attention to another human being? Not checking your phone, wondering how long this conversation would last, or figuring out in your brain the next clever thing you’re going to say or advice you’re going to give.

Just sitting. Listening.

It’s a gift of kindness I know I don’t give nearly ... Read More