Finding the Right Words

Remember a few weeks ago when I just couldn’t find the right words for an upcoming presentation on kindness? Well, I found them. They may not have been perfect words, but they were words from the heart and honestly, these days, why bother with anything else? Actually, I found enough words for TWO presentations this

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The First Mile

I did it! I kept my feet moving in a fast-paced back and forth motion for 10 whole minutes! If you don’t understand why this is a big deal, then you are clearly an elite athlete. Congratulations. As I was driving to the running trail yesterday, my mind was at war. “What am I doing?

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Carpet Angels and Running

Today I will run. That sounds like the title of a children’s book sitting on my shelf. Maybe it is. I’d get up and look, but then I would be giving in to procrastination. I have two big plans for the day: 1) writing in my cancer journal and 2) RUNNING! I’m actually excited to

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Be Kind Like Mister Rogers

I am cancer-free! My husband and I wistfully joke that someday we’ll look back and say, “Remember that summer I had breast cancer?” It’ll be just one more little chapter in the story of our lives. I’m still going through the process of reconstruction, so I have at least one more surgery in my future,

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A Letter to 2233

Dear 2233, Do you mind if I call you that? I know your real name is Tamoxifen, but that seems kind of formal. And the numbers on you say 2233. Maybe I could call you 22 for short? So 22, it sounds like we’re going to be together for a while, like maybe ten years,

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Kindness Can Be a Sweet Business

I love sugar. It may not be healthy, but it’s true. I love sugar almost as much as I love kindness. Beth Delgado is a businesswoman in Grand Forks who clearly shares my heart. She’s making it her business to make people’s days a little sweeter in a lot of ways. “Here in Grand Forks

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I’m Not that Good

Have you ever needed something brilliant to say? Something that would perfectly express what sits so delicately, yet passionately, in the center of your heart? I’m not supposed to be writing this blog right now. I’m supposed to be writing a 45 minute speech. I want it to be clever and interesting and motivating and

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